Pregnancy tea is the perfect drink to consume during pregnancy. It consists of many ingredients and teas that can help with pregnancy symptoms. Pregnancy tea has a lot of ingredients, but the base is always a tea or tisane such as camomile, ginger, red raspberry leaf and peppermint. Different combinations make for different tastes but all have the same soothing effect on an expecting mother’s body. Pregnancy tea in Singapore has many benefits including;
- It contains a large number of antioxidants
Antioxidants from nearly all the ingredients in pregnancy tea help reduce oxidative stress that can affect the body and cause many problems. Oxidative stress occurs when there is an imbalance between the harmful actions of oxygen and the beneficial actions of antioxidants. It is believed to be a key factor in many diseases including diabetes, cancer, heart disease and Alzheimer’s disease. Antioxidants help prevent these diseases by protecting cells from being damaged by free radicals. Free radicals are unstable molecules that damage cells by breaking down other molecules, which sends signals to a cell’s DNA to damage itself even more. Antioxidants protect the body from free radicals and help restore balance in cells.
- Helps with morning sickness
The ginger in pregnancy tea settles the stomach and helps soothe any feelings of nausea that come from eating certain foods. Ginger also has anti-inflammatory effects on the digestive system which can help reduce some discomfort associated with morning sickness. The raspberry leaf in pregnancy tea contains a large number of antioxidants and antioxidants which again helps to reduce free radical damage and oxidative stress. These ingredients help carry out the body’s detoxification process at a cellular level, which helps improve digestive function and prevents any further problems due to poor digestion. It is also said that drinking hot ginger tea in the morning helps reduce symptoms of morning sickness too as it calms the nervous system, relieves muscle pain and improves circulation.
- Has many anti-inflammatory and antispasmodic effects
Anti-inflammatory and antispasmodic effects of many ingredients in pregnancy tea help lessen nausea, bloating and gas-related symptoms. Camomile contains flavonoids which are powerful antioxidants that help reduce inflammation caused by toxins released by the cells of the body. This helps improve digestion and a lot of people drink camomile tea to calm stomach spasms. Peppermint also contains menthol which is an ingredient that relaxes the smooth muscles in the digestive tract which will reduce feelings of bloating and discomfort in the stomach. It also improves the circulation of blood to cells, helping with absorption processes that may be disrupted due to issues with nausea.
- Helps to prevent miscarriage
Many women have had success with using pregnancy tea in Singapore as a way to prevent miscarriage. One of the main ingredients, raspberry leaf, has been proven to help prevent miscarriage by keeping the uterus healthy and providing needed nutrients to the fetus. The folate in pregnancy tea also helps keep blood vessels and cells healthy which helps ensure a proper supply of oxygen, nutrients and other things that are needed for growth. For example, the heart during pregnancy needs more blood flow to it than usual because it is growing so rapidly.